Swole.me
is a web app and it helps in planning your diet automatically. You just have to specify your diet goals like calories you want to eat and in how many meals and then it will generate diet plan automatically. Once you have generated the plan, it will provide a link that you can use anytime to find these meals.
You can edit your food options very easily. You'll be able to choose from various types of carbs, proteins, vegetables, fruits, and other foods.
You can also choose from pre-existing diets (Zone, Atkins/Ketogenic, Perfect Health, and Paleo) to configure your food choices for you.
It is free and you can use it without any signup.
0 comments:
Post a Comment